Breathe in, breathe out and sleep.​

5845 Amazon & Google reviews
“Dodow is a French company with a fresh take on sleep aids.”
“At the end of the 8 or 20 minute cycle, the sleep aid shuts off automatically, leaving you in the perfect place to fall asleep.” - Brit+CO
"The effect is hypnotic and even more effective than a sleeping pill." - Vogue
"It projects a calming blue light, which works as a guide for your breathing, and helps you to fall asleep naturally, and on average 2.5 times faster than on your own." - BuzzFeed
"Avoid spending hundreds of dollars on other remedies with Dodow, a simple but effective sleep trainer." - Forbes
"We tried the Dodow ourselves and it helped calm us down and get better sleep.” - CNN
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Loved and Trusted
by more than 1’000’000

Easy as 1, 2, 3

1. Inhale

Tap the touch-sensitive surface once for the 8-minute mode, twice for the 20-minute mode. A blue light appears on the ceiling. Gently synchronize your breathing: Inhale when the light expands…

2. Exhale

…then exhale when the light retracts. You may notice that the exhalation is deliberately longer. This will help create a sensation of tiredness which is conductive to falling asleep.

3. Sleep

At the end of the exercise (8 minutes or 20 minutes) Dodow switches itself off. You’ll be in the ideal body state to fall asleep naturally, in whatever position you like.

Dodow, an innovation inspired by 13,000 studies on cardiac coherence

“Cardiac coherence is a stress and emotion management tool used, among others, by fighter jet pilots and recognized by the French cardiology federation since 2014 as one of the simplest and most effective techniques for fighting against anxiety.”

sosnoozy is suitable for all the family

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